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Recent Posts
The Unspoken Struggles of Manhood
The story of most men, working through our own childhood modeling of fatherhood to what it looks like today.
Your Body on Sabbatical
Written and video explanations: 3 muscle groups you're not using but should be, and how to do it.
21 Marriage Tips After 21 Years of Marriage
Updated Post: 7/15/23; Original Post: 2/28/23 Hope and I just celebrated our 21st wedding anniversary. We've learned a lot over 21 years....
Unlocking the Secrets to Lasting Happiness: Expert Tips from TED Talks
5 TED Talks About Happiness You Do Not Want to Miss Delve into the realm of happiness and explore our four favorite TED talks about...
Dad Bod Fitness (Healthy Living Tips for Busy Men)
Original post: 6/12/22; Updated post: 4/19/23 Dad bods are no longer just a fad, they’re science. Several recent studies have empirically...
Second Gentleman Emhoff on Men and Marriage
We need a more mature and refined version of masculinity. It's hard to explain what that means on a bumper sticker, which makes it hard...
53 Hail Marys
How Mom got dad “straight into heaven” and ignited my decade-long search for a connection I didn’t understand.
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