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How Your Workplace Can Make You a Better Parent
A longitudinal study of over 370 low-wage, working-class families found that parents' work experiences directly affect their children's developmental outcomes. The study was conducted by Perry-Jenkins. Parents with autonomy and supportive supervisors and coworkers are warmer and more engaged with their infants, leading to better reading and math skills, social skills, and fewer behavioral problems in their children. "A vast body of research has shown that warm and responsiv


Forget Finding Happiness Someday. Forge Happiness Everyday. Men’s Most Important Quest.
Guest post: Jason S. Frishman, PsyD Happiness is not a thing We think of happiness as a noun, a thing to achieve. One day, we will get it and all will be good. One day, we will hold happiness and everything will make sense; everything will be worth it. But what if we’ve got it all wrong? Like the adolescent who states they’ll wake up on time for work when they become an “adult.” As if everything changes dramatically the moment they become eighteen. Like most people who say th


What is a Modern Family? Someone Should Explain it to the Heritage Foundation
The headline from a PEW Survey Release: "In a Growing Share of U.S. Marriages, Husbands and Wives Earn About the Same" According to the Pew Research Center , in nearly half of all U.S. marriages, both the husband and wife have similar levels of education and earnings, marking a significant shift from the past, where male breadwinning was the norm. The study also found that couples with similar levels of education and earnings tend to be more satisfied with their marriages and


Great Husband Qualities: What Truly Matters, According to Women
We asked married women between the ages of 26 and 46 on Facebook , “What Makes a Great Husband?” and received 33 responses. We reviewed every word of each opinion to uncover patterns of suggestions. Here is what we found. Marriage is a sacred bond that is built on love, respect, and commitment. The importance of husbands to a marriage's success and happiness cannot be overstated. What makes a good husband? What are the qualities that set a good husband apart? Let's explore th


Don’t Rely on Willpower. Use These Smarter Strategies in Your Relationship Instead
Ever promise yourself you’d stick to the budget, stay calm during conflict, or finally talk through the chore list, only to fall back into the same patterns by Friday night? You’re not alone. The truth is, most of us aren’t lacking willpower; we’re just using the wrong strategies. On the Modern Husbands Podcast, we spoke with Dr. Kentaro Fujita, a leading self-control researcher, who revealed why grit alone won’t cut it and what actually works for couples juggling careers,


What the 2025 Women in the Workplace Report Means for Husbands Who Want to Be Better Teammates at Home
Table of Contents A Snapshot of the 2025 Report: Progress at Risk Why This Matters for Husbands An Astonishing Omission What the Report Reveals About the Support Women Need Actionable Steps Husbands Can Take to Support Their Working Wives Husbands Matter More Than Ever Professional Support Women in the Workplace is the largest and longest running study of women’s experiences in corporate America. This year’s report is one of the most urgent yet. After more than a decade of


Be Thankful for Each Other: 17 Simple Ways to Show Gratitude to Your Spouse
Gratitude is one of the most underrated relationship skills there is. It does not require grand gestures, expensive gifts, or eloquent speeches. It just asks you to notice your partner, to acknowledge what they do, and to express appreciation for who they are. Dr. John Gottman, one of the world’s leading relationship researchers, found that happy couples are those who “make deposits” into what he calls the emotional bank account. These deposits are small acts of kindness, aff


The Radical Power of Noticing
Every once in a while, a post strikes gold for you because it puts language to something that deeply resonates with you. That is exactly what Tara Ryan does in her beautiful piece on the power of noticing, which she shared on her Substack Valuing Care . Tara honors her husband with genuine appreciation, shares a moment that most couples will recognize instantly, and then expands it into a larger conversation about emotional labor, partnership, and the skill of truly seeing o


A Partnership Against the World: Stress & Connection in Dual-Career Marriages
Life as a dual-career couple often feels like managing a business together. There are countless moving parts: work deadlines, household...


10 Ways Couples Can Strengthen Marriage by Supporting Each Other’s Friendships
The most significant finding from Harvard's long-running study on adult development is that good relationships are the strongest predictor of a happy and healthy life. I attended The Ohio State University and Penn State University football game with dear friends in early November. We may live in different areas of the country now, but we always find ways to stay connected in person. The time we spend isn't just joyful in the moment, but the memories of it pay dividends for a


Striking the Right Balance: The Ideal Amount of Exercise for a Long Life
Maintaining an active lifestyle is a cornerstone of overall health and longevity. But how much exercise is truly necessary for a long and fulfilling life? As you read on, you will explore the topic of the ideal amount of exercise one should aim for, based on academic research. The goal is to optimize your well-being and increase your chances of living longer. The Power of Moderation There is strong evidence that moderate exercise has profound health benefits. According to res


We've Been Talking About Girls' Body Image. It's Time to Talk About Boys.
Guest Post: Dr. Whitney Casares As a pediatrician and public health advocate, I’m invested in making sure all kids are safe and well. I should have had the same perspective when it came to writing a book about body confidence for children but this time, I got it wrong. When my editor first asked if my new body confidence book for kids would include boys, I hesitated. It wasn’t because I didn’t care about boys—I care deeply about kids of every gender—but because I assumed the


Are Married Couples Happier?
The ability to understand the way couples view their romantic relationships can provide valuable insight into what makes relationships work when it comes to romantic relationships. Pew Research conducted a study in 2019 to examine the perceptions and experiences of married and cohabiting adults in the United States. Let us take a closer look at the key findings of this study to gain a deeper understanding of how individuals in these types of relationships perceive their rela


Why Nature Makes You a Better Partner
You know the feeling. You're mid-sentence in a conversation with your spouse, but your brain's already jumped to the next task. You try...


The Law That Changed Marriage and Divided America
We’re resharing a compelling and timely article by economist Jordan Peeples, PhD shared on the Decode Econ Substack . In it, Peeples...


Resolving Conflict in Marriage
In every marriage, disagreements are bound to arise. It's a natural part of any relationship. Interestingly, research has revealed that...


How to Be a Better Partner: 3 Tips for a Happy Relationship
By now, most of us have heard the statistic that around 50% of marriages end in divorce, but did you know that “ statistics suggest that...


How to Be Happier: 5 Tips for Dual-Career Couples
If you’ve been wondering how to feel more fulfilled, connected, and at peace in a chaotic world, the 2025 World Happiness Report offers...


How to Reduce Money-Stress in Marriage
We were excited to host Dr. Lutter on the Modern Husbands Podcast . Dr. Sonya Lutter is an expert in financial psychology, financial...


37 Positivity and Happiness Quotes
10 Quotes About Positivity in Marriage 10 Quotes to Inspire Men 10 Quotes for Shared Happiness 7 Positivity and Purpose Quotes Happiness...
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