Do Kids Make Us Happier?
- Brian Page

- Aug 21
- 2 min read

It's a debate that never seems to go out of style: Does having kids make us happier, or is a child-free life the way to bliss?
"Activities are generally more enjoyable and meaningful with children than without."
At least, that's according to the Institute for Family Studies.
For instance, 56% of activities receive the highest meaningfulness ratings when children are around, compared to just 37% with other adults.
Moreover, 44% of parents report the highest happiness scores during activities with their kids, contrasting sharply with the 25% when alone.
The data suggests that even routine activities like eating, drinking, and socializing gain an extra layer of joy and significance when shared with children.

The results indicate that even amidst the challenges of parenting, there is a significant increase in well-being and meaningful interactions.
4 Fun and Frugal Ideas for Spending Time With Your Kids
1. Outdoor Movie Night
Turn your backyard into an open-air movie theater. This is a perfect way to enjoy a summer early night with your family and perhaps some of the families from the neighborhood.
Click here for the step-by-step instructions for making it happen.
2. Nature Scavenger Hunt
Scavenger hunts are the perfect way to get kids outside. This activity is free, educational, and fun, and most importantly, it breaks the kids away from their screens. Click here for specific ideas to use on your nature scavenger hunt.
3. DIY Water Park
Beat the heat by setting up a mini water park in your backyard. With a few inexpensive items, you can create a splash-tastic day for your family. I share the specifics of how to do so in this post.
4. Outdoor Park Games
Enjoy a day in the park with a family picnic and some classic outdoor games. Pack a lunch with sandwiches, fruits, and snacks, and bring along a blanket to relax on. Here are 11 games you can play while you're there.
Frisbee
Tag
Hide and Seek
Kickball
Relay Races
Capture the Flag
Scavenger Hunt
Tug-of-War
Ring Toss
Water Balloon Toss
Bean Bag Toss (Cornhole)
What About a Child Free Life?
Having kids isn't for everyone. Couples should never feel pressured to live their lives a certain way. There are plenty of couples who love their childfree lives.
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