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Weekly Meal Plan: 4/22-4/26

Updated: Apr 26

Weekly meal planning

Welcome to the Page Family weekly meal plan guide tailored for five-person families! We have quite a few dietary restrictions to consider beyond healthy eating, primarily a nut allergy and a pescatarian. The days with meat on the menu are when our pescatarian child will not be home in the evening.


There are many busy families who lack the time to meal plan. I'll share our meal plans from time to time with links to the recipes to make life easier for you. I do my best to keep the recipes simple and prep time to a minimum.


Monday


Cilantro lime shrimp [recipe], cilantro white rice [recipe] and romaine lettuce with jalapeño ranch.


Cilantro lime shrimp


Tuesday


Grilled cheese and onion sandwich [recipe], arugula salad with lemon vinaigrette arugula salad [recipe].


Grilled cheese and onion sandwich


Wednesday


White vegetable pizza [recipe].



White vegetable pizza


Thursday


20-minute veggie lo mein bowl [recipe].


20-minute veggie lo mein bowl


Friday


Gobble revolutionizes mealtime by offering a convenient and time-saving solution for busy individuals and families alike. With Gobble, delicious, chef-designed meals are delivered to your doorstep, ready to cook in just 15 minutes. Their pre-prepared ingredients and easy-to-follow recipes streamline cooking, eliminating meal planning for that evening and grocery shopping.



Modern Husbands Podcast


We hosted Tracey Brigman, EdD, MS, RDN, LD, Clinical Associate Professor and Director of the UGA College of Family and Consumer Sciences Education Degree program at the esteemed The University of Georgia.


We discussed fast and healthy options for busy couples and families, practical tips for healthy snacking, meal planning hacks for meal planning for men and families, and modest changes you can make to what you eat  to feel happier and healthier without dieting.



🔔 Click here to listen and subscribe to the Modern Husbands Podcast on Apple.

🔔 Click here to listen and subscribe to the Modern Husbands Podcast on Spotify.


Learn More


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