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Recent Posts


Meaningful Activities That Make Us Happiest
Updated post: 3/5/24 Original post: 2/16/23 Nathan Yau analyzed and prepared the interactive data below, which derives from the...


6 Tips to Find Happiness and Avoid a Mid-life Crisis
Updated: 3/5/24 Original Post: 6/11/22 Tip 1: Stay away from the Joneses. They make you miserable. When people are not content with life,...


How to reduce your chances of divorce, according to a leading divorce expert
We recently hosted Leah Hadley AFC®, CDFA®, and MAFF® on the Modern Husbands Podcast to better understand what leads couples to divorce...


Married? How to Crush 3 Common Goals Together
Most surveys find that roughly half of Americans set some New Year’s resolutions. It’s a thing. Type it into Google, and you’ll find...


Event: A Conversation with Dr. Gary Barker
On February 15th, from 8:00-9:00 ET, we will be co-hosting a conversation with Dr. Gary Barker to address modern masculinity. Dr. Gary...


What Do You Do?
What do you hear and feel when someone asks you, "What do you do?" For years, I heard the question as a test to see if I was a loser in...


3 Steps to Be a Present and Supportive Husband
I write regularly for The Good Men Project. I was inspired by Dr. Jason Frishman to write my latest post. Dr. Frishman shared the...


Fit and Whealthy
I am recommitting to taking care of my body. I have chronic back issues and spend much of my day sitting behind a computer. I ache, I'm...


How to Share Your Feelings with Your Partner
Talking about our feelings is a cornerstone of communication in marriage. For many of us, expressing our emotions can be a challenging...


Marriage. Is it Worth It?
I get it. I understand why you’re asking whether marriage is worth it. Around 22% of first marriages end within the first five years due...


How can I achieve my New Year's resolutions? Here are your answers
A new year brings new opportunities and aspirations. For many couples, this season serves as a catalyst for transformative change. Why...


The experts are WRONG. Why you SHOULD play the lottery
Judgments from the ivory tower of what is right and what is wrong need to stop. Yes, we know what the odds are of winning the lottery....


Top 5 Modern Husbands Podcast Episodes of 2023
Plutus Award Finalist for Best Personal Finance Content for Couples or Families Join us each week on the Modern Husbands Podcast as Dr....


Strategies for Men to Reduce Conflict in Marriage
Even the strongest marriages can sometimes encounter challenging conflicts to manage. While disagreements are natural in any...


10 Health Tips for Middle-Aged Men: Embracing a Vibrant Lifestyle
Health and well-being become more important as you get older. Now's the time to prioritize self-care and get into habits that promote...


How to Take Back Your Weekends: The Life Changing Benefits of Taking Two Days Off
Do you get a two day vacation every week? Many of us do, typically on Saturdays and Sundays. But do you treat it like a vacation? Most of...


Workout Habits that Work
Working out is a choice we make each day. The closer we can get to making the choice easy, the more likely we will choose to exercise....


A Eulogy of Everything Right in a World
I rarely read a newsletter that stops me in my tracks. Yesterday, it happened. I consider Dr. Kate Mangino a friend. She is also one of...


How Stress Affects You, Your Relationships, and Your Work
Microstress acts like a stove slowly turning up the heat on the tea kettle. Eventually, that tea kettle screams. And that piercing sound...


The Agony of Defeat and Thrill of Victory
Experiences twist their way through our minds to manifest as influential markers shaping who are.
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